Generally your doctor will recommend some variation of the following. All of these supplements can potentially be helpful, but everybody is different; some supplements may work better for some it may not very little for others. Sometimes the key is trail and error with several different products to find the one that helps you the most.

Supplements can be tough to evaluate because there are 1000’s to choose from. Some are worth their weight in gold, while others are a complete rip-off. Particularly with adrenal fatigue, we have found that there is a lot of conflicting information out there. Furthermore those suffering from adrenal fatigue require specific types of supplements specifically formulated to boost deficient adrenals. Your generic run of the mill vitamin you can find at Costco just won’t do. Based on a poll of adrenal fatigue suffers just like you, we have compiled a comprehensive review of the most effective supplements on the market. The supplements outlined in this guide were chosen specifically for their restorative effects on the adrenal glands.

Need help rebuilding your adrenal glands? Adrenal cell extracts (adrenal glandular) are a crucial part of any adrenal fatigue treatment plan. Whether in liquid or powder form, adrenal cell extracts aid in the rebuilding and replenishing of worn out adrenals. These cell extracts contain the adrenal cell contents and concentrated nutrients your adrenals need.

To get even better results you may want to cut coffee and other stimulants with caffeine from your diet. Try to eat whole grains, fruits and vegetables and other foods of value.  Stay away from simple carbs and sugars.  Couple adrenal glandular with at least 2,000 mg of Vitamin C in the morning with another does 1,000 mg to 1,500 mg in at lunch.

Vitamin C is the top-selling vitamin in the United States. Besides being an essential anti-oxidant that builds collagen, vitamin C also helps in iron absorption and boosts the immune system. In metabolism the more cortisol is produced the more Vitamin C is consumed by the body. You may be interested to learn as well that the highest concentration of vitamin C is in your adrenal glands. Because of this it is the most important vitamin for anyone suffering from adrenal fatigue.

So what do you look for in a Vitamin C supplement? Firstly, it must be a vitamin C complex similar to the way it occurs in nature. Both the ascorbic acid and essential bioflavinoids must exist to give it its full effect. A good vitamin C supplement should also contain hesperidin, rutin, calcium and magnesium to help your body absorb as much from it as possible.

The best Vitamin C supplements specifically formulated for adrenal fatigue: