Ginseng has always been considered as a powerful healing agent. For centuries it has held esteem as a healthy remedy for a variety of ailments such as pain relief. As an adaptogen ginseng is an herbs that that helps strengthen the body’s immune, endocrine and nervous systems by stabilizing them under abnormal conditions.
Here are some of the main benefits:
Boost Your Immune System. Ginseng strengthens the immune system and helps it function properly. This protects you from disease and infection. It also helps you overcome sickness much quicker.
Increase Your Energy . If you feel tired and lethargic, ginseng can help you feel better. It relieves stress and allows aides your cells in the production of energy.
Increase your Concentration Ginseng helps boost increase the flow of blood to your brain and body. It also reduces stress which relaxes tense muscles further facilitating blood flow.
Treat Diabetes. Ginseng has been known to lower blood pressure which is why it is often used in the treatment of type II diabetes.
Korean ginseng is the best!!! can give you so much energy that you might want to only take it in the morning!!Much better than Siberian!!
Comment by mary — May 19, 2010 @ 10:06 pm
Ginseng is good but I find that Rhodiola works more quickly and effectively for me. I like to take the two supplements in alternate cycles of about 2-3 weeks and this seems to counter the effect of the body getting used to one.
Comment by Ironbuddy — May 20, 2010 @ 3:29 pm
I was told that any stimulant is hard on the adrenals. Please let me know if ginseng is ok.
Comment by mel — June 13, 2010 @ 6:56 pm
Ginseng is ok. In fact many forms of Ginseng can be found in a variety of adrenal fatigue supplements. I tend to agree with Ironbuddy based on personal experience. Rhodiola seems work better for me.
Comment by Gerry — April 26, 2011 @ 2:03 pm