Ginseng has long enjoyed popularity as a healing plant. For centuries now, ginseng served as a stimulant, a healthy remedy for a variety of ailments, an aphrodisiac and pain reliever. Emperors were known to take it in an effort to prolong their lives and gain vigor, virility and energy. Ginseng is taken in a variety of ways: straight up as an extract, as tea and as capsules.
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Recent Posts
Ginseng Benefits
4 Easy Stress Control Tips.
Short term stress can be easily controlled by these four tips.
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Adrenal Glands & Navy Seals
Interestingly enough even navy seals can’t be on high alert all the time. They have several states they move through and name each state by colors….These states of alertness taught by Navy Seals might help to give you a better idea of what you are doing that may be stressing you out and burning your energy inefficiently.
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18 Symptoms of Brain Fog
One of the most common complaints for those with adrenal fatigue is brain fog. Even as a very common complaint, it is not a recognized illness in traditional medicine. In addition to adrenal fatigue, brain fog is often associated with hypothyroidism, or menopause.
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